If you aren't too sure how long you'll be staying in your new expat home, then you probably won't want to commit to a one or two-year gym contract just to keep fit and you'd rather go with something short-term. It's easy to let exercise slip when monthly gym payments aren't being debited from your... Continue Reading →
Why joining a community has made a huge difference to my time abroad
After spotting a small group of people doing yoga in the park, I politely interrupted to ask if I could join. My current attire wasn't appropriate but I turned up in my gym clothes the next week and was ready to get involved. The 'I might as well ask, there's nothing to lose' moment has... Continue Reading →